MHD! 28th May, 2020
Menstruation is the sloughing and discharge of the lining of the uterus if conception dose not take place. Every month, your body prepares for pregnancy. If no pregnancy occurs, the uterus, or womb, sheds its lining. This cycle is typically 28 days in length but may vary from 21 to 42 days.
The menstrual blood is partly blood and partly tissue from inside the uterus. It passes out of the body through the vagina, you may also have
- Pain at the Abdominal or pelvic or lower back.
- Bloating and sore breasts.
- Headache and fatigue.
- Mood swings and irritability.
Menstruation start between age 11 and 14 and continue until menopause. Menstrual flow last from 3 to 7 days.
During menstruation it is necessary you practice hygiene to avoid potential gyneacologic health problems.
Poor personal hygiene and unsafe sanitary conditions result in gynecological problems like urinary tract infection, yeast infection, increase risk for cervical cancer. Therefore ensure you
- Use clean sanitary napkin OR Anion sanitary napkin.
- Change sanitary napkin every 4-6 hours.
- Wash your underwears properly.
- Wear clean and dry underwears.
- Discard used sanitary napkin properly.
- Keep yourself clean.
If you are looking for clean Anion sanitary napkin reach me on Facebook👇
Health is wealth!
